Friday, January 3, 2020

feso

Tall kneel to deep squat is a great ankle, hip mobility warm up. Also great for ...

Tall kneel to deep squat is a great ankle, hip mobility warm up. Also great for ...

Tall kneel to deep squat is a great ankle, hip mobility warm up. Also great for stability and core control.
#power #strength #movement #fitness #personaltrainer #performancetraining #strengthandconditioning #coach #athlete #sports

 




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feso

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