Gymshark | Shoulder Workout

Gymshark | Shoulder Workout

Brutal shoulder session by IG: chanelcocobrown  1. Plate upright row ⁣ 2. ⁣Front dumbbell raise⁣⁣ SUPERSET WITH⁣⁣ 3. Side lateral raise ⁣⁣ 4. Single-arm rear delt row ⁣⁣⁣ Hit save and challenge yourself to complete this. #Gymshark #Workout #Target

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