My 5 things I always remember:
1. Never compare yourself to others
2. Always re...
My 5 things I always remember:
1. Never compare yourself to others
2. Always remember where you started
3. Never try to rush the process
4. Always push yourself.
5. Don't forget the end goal, it'll be worth it.
Building a good strong Physique is fucking hard! Even harder for others depending on genetics.
But setting long term goals, setting SMART goals, is key.
If you're interested in Sports Nutrition Coaching, contact me!
Email 📧 Deanseal_nutrition@hotmail.com
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