HARDCOVER "SELF CARE - A GUIDE TO HOLISTIC HEALING: INTERNAL & EXTERNAL" 
Internal and External care gives you all the tools you need to feel empowered, inspired, and pampered. This informative, personalized guide walks you through the mind of an entrepreneur, mom and wife who no longer wanted to keep her self care secrets to herself. This guide shares the importance of self-care with readers, demonstrates how transformative self-care can be, and how to truly make the investment in yourself and your family for long term health and wellness. In this guide you will find holistic remedies for everyday ailments, strength
