Spinning at UCD Sport and Fitness

Spinning at UCD Sport and Fitness

Spinning is the most popular classes at UCD Sport and Fitness. Known for its fast fat burning results spinning simulates outdoor cycling but has the benefits of being performed indoor. Your spin certified instructor will lead you through a fun, energetic and challenging series of climbs descents and sprints. Your spin bike can be set to your own resistance making spinning perfect for all ages and fitness levels.

See more at www.ucd.ie/sportandfitness

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