Are you an athlete or student-athlete wanting to increase coordination, speed, p...
Are you an athlete or student-athlete wanting to increase coordination, speed, power, flexibility, agility, focus, balance, or control? We offer sports-specific ballet based training to help you reach your goals!
Ballet can help with all of these essential skills for any sport. We will design a custom program utilizing both ballet and a battery of exercises from PBT to help you or your team reach specific goals. We can even come to your field or training facility!
More info link in bio!
