7 DAY CHALLENGE: BURN BELLY FAT FOR KIDS!

7 DAY CHALLENGE: BURN BELLY FAT FOR KIDS!

This exercise challenge for kids can help them eliminate excess belly fat and maintain a healthier weight. Getting rid of belly fat is a good choice when it comes to child health, but avoiding it could be even better. Fortunately, children's metabolism can be their best friend and with a little boost, it works perfectly well, preventing the body from accumulating fat unnecessarily.

Children who exercise more not only burn more calories, they also become more physically fit! Enjoy this highly complete exercise series, and be sure to subscribe to the channel if you want to receive more sports content for kids every week. Have a nice weekend and let’s begin the workout! 💪


TIMECODES:

00:00 Walk Downs
00:42 Rest
01:04 T Plank
01:47 Rest
02:09 Scissor Kicks
02:53 Rest
03:15 Mountain Climber
04:02 Rest
04:25 Knee Tuch Crunches
05:12 Rest
06:04 Walk Downs
06:46 Rest
07:09 T Plank
07:51 Rest
08:14 Scissor Kicks
08:58 Rest
09:20 Mountain Climber
10:07 Rest
10:30 Knee Tuch Crunches
11:17 Rest
12:09 Forward Jump
12:58 Rest
13:20 Knee Drive
14:03 Rest
14:26 Body Extensions
15:12 Rest
15:34 Standing Crunch
16:19 Rest
16:42 Burpees
17:28 Rest
18:20 Forward Jump
19:09 Rest
19:31 Knee Drive
20:14 Rest
20:37 Body Extensions
21:23 Rest
21:45 Standing Crunch
22:30 Rest
22:53 Burpees
23:39 Rest
24:31 Walk Downs
25:13 Rest
25:41 T Plank
26:23 Rest
26:51 Scissor Kicks
27:35 Rest
28:02 Mountain Climber
28:49 Rest
29:16 Knee Tuch Crunches
30:03 Rest
30:31 Forward Jump
31:20 Rest
31:47 Knee Drive
32:30 Rest
32:58 Body Extensions
33:44 Rest
34:11 Standing Crunch
34:56 Rest
35:23 Burpees

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