Strength Block Deadlift is nearly there after no barbell training during lockdo...

Strength Block Deadlift is nearly there after no barbell training during lockdo...

Strength Block 🏋🏽‍♂️♦️
Deadlift is nearly there after no barbell training during lockdown and getting through all the mental adversities 💥♦️
Powerlifting has often been my guide for discipline and hard work, we only starting to grind ☄️
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Comp Deadlift
1 Set of 3 Reps
200kg
4 Set of 5 Reps
175kg
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Plans plans plans 💥
#Powerlifting #Motivation #Gym #Training #StrengthandConditioning #PowerliftingTeam #Sports #SportsScience #Nutrition #SportsNutrition #Education #SportsMedicine #Sports #ExerciseisMedicine #Squat #Bench #Deadlift #Biomechanics #PlatformReady #CerberusStrength

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