@grace_xfit warming up for her session yesterday with some press in lateral lung...

@grace_xfit warming up for her session yesterday with some press in lateral lung...

@grace_xfit warming up for her session yesterday with some press in lateral lunge to build balance and stability specifically in her snatch.

#mobility #mobilityexercises #mobilitywod #prideperformancegym #gym #warrington #warringtongym #olympicweightlifting #crossfitweightlifting #powerofthepride #crossfit #personaltrainerwarrington #strong #active #health #weightlifting #weigh #strengthcoach #sports #stretch #stretching #warmup #warmingup #mobilitytraining #stretches #stretchingexercises
#balance #stability #sportspecific #snatch

 

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